5 ways to maximize your cognitive potential Andrea Kuszewski

1. Seek Novelty There is only one trait out of the "Big Five" from the Five Factor Model of personality (Acronym: OCEAN, or Openness, Conscientiousness, Extroversion, Agreeableness, and Neuroticism) that correlates with IQ, and it is the trait of Openness to new experience. People who rate high on Openness are constantly seeking new information, new activities to engage in, new things to learn—new experiences in general [2]. 2. Challenge Yourself Efficiency is not your friend when it co...

 Five Ways to Stretch Your Perception of Time

1. Keep learning Learning new things is a pretty obvious way to pass your brain new information on a regular basis. If you’re constantly reading, trying new activities or taking courses to learn new skills, you’ll have a wealth of ‘newness’ at your fingertips to help you slow down time. 2. Visit new places A new environment can send a mass of information rushing to your brain—smells, sounds, people, colors, textures. Your brain has to interpret all of this. Exposing your brain to...